le questionnaire alimentaire

The eating habits evaluation form
 
  I'm having a hard time filling out the eating habits evaluation form.
Answer

We need to know as much as possible about your current food intake in order to analyze it as accurately as possible and to make sure your diet provides the best possible match for your eating habits.

The evaluation form cannot possibly account for 100 percent of the foods that you eat, but it is important to be as accurate as possible. Even if you make a couple of mistakes when answering, it still helps us learn about your general tastes, your food preferences, and your lifestyle. This is the primary objective of the evaluation form. The secondary objective is to get a general idea of the calories you are taking in today.

When you get Your Diet, you will see that there will not be any drastic changes to your eating habits. It is the goal of LeDiet to create an eating plan that is similar to what you are eating today, but with sufficient calorie reduction so that you will lose weight. It also will make certain that you are getting the proper amounts of key nutrients.
Your first diet will take into account these criteria, then it will be honed to perfection week by week.

Nonetheless, if you believe that you have made a lot of mistakes on the eating habits evaluation form, we invite you to take your time, think hard about your eating behaviour, and create a new eating evaluation form.